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Pearled Barley

$7.99
$7.99

Slightly nutty ancient grain rich in fiber, vitamins, and minerals, an ideal alternative to rice that is pleasantly chewy and easy to cook.
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Description

Pearled barley is an ancient grain with a pleasant chewy texture and a slightly nutty flavor. It is also quite nutritious and rich in fiber, vitamins, and minerals. Pearled barley is the most common form of barley, and it cooks at a much quicker rate than typical barley. This is because the outer layers of the barley have been partially removed, leaving only a small, smooth pearl. An ideal alternative to rice, pearled barley adds heft to soups and stews, makes a wonderful pilaf, and can even be cooked into a hearty porridge.

  • Packed with essential vitamins, minerals and fiber
  • Contains gluten
  • Quick and easy preparation
  • Product of Italy
  • Net weight: 17.6oz. (500g)

How to Use

  1. Add 1 cup of barley to 3 cups of boiling water.
  2. Season to your liking.
  3. Simmer, covered, for 40 minutes or until the liquid is absorbed and the barley is tender with a slightly chewy texture.
  4. Drain any excess liquid.

Suzy's Tips

I love using barley in soups, salads, or as a base for delicious dinner bowls. I have used it as a stuffing for squash, Persian Soup Jo (Chicken Barley Soup), and more. When I'm in the mood for something sweet, a bowl of warm barley with warmed milk and a good drizzle of Greek honey is my breakfast cereal.

Ingredients

Pearled Barley

Contains: Gluten

All-Natural

All-Natural

Crafted with clean, wholesome ingredients with no artificial additives.
Non-GMO

Non-GMO

Made exclusively with real, non-bioengineered ingredients to uphold the highest standards of quality and transparency.
High-Quality

High-Quality

Driven by a love for quality, we thoughtfully source each product to ensure it meets the highest standards from start to finish.

Used in these recipes

Barley Salad with Roasted Vegetables

Soupe Jo (Persian Chicken Barley Soup)

Burbara (Wheat Berry Pudding)

Simple Mushroom Barley Soup