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Recipes

All Breakfast Appetizer & Mezze Entree Salad Dessert Soup & Stew Vegetarian
An overhead photo of a blue bowl filled with hummus, chopped vegetables, and pita bread.

Protein-Packed Breakfast Hummus Bowl

Protein-Packed Breakfast Hummus Bowl

An overhead photo of beet hummus in a bowl with cut up vegetables and pita on a plate.

Beet Hummus

Beet Hummus

An overhead photo of a bot filled with cabbage, vegetables, and red sauce topped with fresh herbs.

Mediterranean-Style Unstuffed Cabbage Rolls

Mediterranean-Style Unstuffed Cabbage Rolls

An overhead photo of a carrot cake sliced into 9 squares and topped with chopped nuts.

Healthy Carrot Cake

Healthy Carrot Cake

An overhead photo of two bowls filled with watermelon gazpacho soup and a side bowl of fresh chopped vegetables.

Watermelon Gazpacho

Watermelon Gazpacho

An overhead photo of 4 salmon filets on a plate garnished with lemon wedges.

Air Fryer Salmon with Garlic and Spices

Air Fryer Salmon with Garlic and Spices

A plate of falafel discs stacked on top of each other.

Baked Falafel

Baked Falafel

An overhead photo of a blue plate topped with chopped cucumber, lemon, and feta garnished with fresh herbs.

Smashed Cucumber Salad with Fried Lemon and Feta

Smashed Cucumber Salad with Fried Lemon and Feta

A chicken salad sandwich with toasted bread on top of a white plate.

Chicken and Chickpea Salad with Creamy Greek Yogurt Dressing

Chicken and Chickpea Salad with Creamy Greek Yogurt Dressing

A large bowl of soup filled with red sauce, white beans, and fresh herbs.

Mediterranean White Bean Stew

Mediterranean White Bean Stew

An overhead photo of a sweet potato topped with a fried egg and fresh herbs.

Sweet Potato Breakfast with Eggs

Sweet Potato Breakfast with Eggs

A baking tray filled with seasoned chicken thighs and garnished with fresh herbs.

Middle Eastern Baharat Baked Chicken Thighs

Middle Eastern Baharat Baked Chicken Thighs

A lentil burger topped with fresh herbs and dripping with yogurt sauce.

Lentil Burgers with Yogurt Herb Sauce

Lentil Burgers with Yogurt Herb Sauce

A bowl of couscous topped with a chicken thigh and fresh herbs.

Baked Tomato Chicken Thighs and Couscous

Baked Tomato Chicken Thighs and Couscous

A bowl of chopped watermelon and cucumber garnished with feta mint with two water glasses beside it.

Watermelon Salad with Feta, Cucumber, and Mint

Watermelon Salad with Feta, Cucumber, and Mint

An overhead photo of a casserole dish filled with cabbage and rice with a side plate of lemon wedges.

Greek Cabbage Rice (Lahanorizo)

Greek Cabbage Rice (Lahanorizo)

An overhead photo of a large filet of salmon garnished with seasoning and lemon slices.

Baked Lemon Garlic Salmon

Baked Lemon Garlic Salmon

An overhead photo of a plate of chicken wings and thighs on top of an array of roasted vegetables.

Sheet Pan Za’atar Chicken with Veggies

Sheet Pan Za’atar Chicken with Veggies

An overhead photo of a baking try

Quick Roasted Tomatoes with Garlic and Thyme

Quick Roasted Tomatoes with Garlic and Thyme

A plate of chicken wings garnished with fresh herbs and lemon wedges.

Yogurt Marinated Chicken

Yogurt Marinated Chicken

Date Cookies with Pistachios

Date Cookies with Pistachios

Date Cookies with Pistachios

An overhead photo of a muffin tray filled with an egg mixture of egg, spinach, feta, and seasonings.

Spanakopita Egg Muffins

Spanakopita Egg Muffins

An overhead photo of a large bowl filled with orange hummus made with carrots and topped with pistachios and fresh herbs.

Roasted Carrot Hummus with Spicy Harissa

Roasted Carrot Hummus with Spicy Harissa

A lamb burger on a plate with a toasted bun topped with feta, vegetables, and olives.

Greek Lamb Burgers

Greek Lamb Burgers

A white bowl filled with pasta in a creamy pesto sauce and chicken with a fresh basil garnish and a bowl of red pepper flakes on the side.

Creamy Chicken Pesto Pasta

Creamy Chicken Pesto Pasta

An overhead photo of a bowl of spaghetti pasta garnished with fresh herbs and seasonings.

Spaghetti Aglio e Olio

Spaghetti Aglio e Olio

An overhead photo of a sheet pan filled with chicken thighs and roasted vegetables.

Greek Sheet-Pan Chicken

Greek Sheet-Pan Chicken

An overhead photo of a salad made with chopped vegetables and topped with cubes of feta and seasoning.

Traditional Horiatiki Greek Salad

Traditional Horiatiki Greek Salad

An overhead photo of a plate of asparagus garnished with chopped hard boiled eggs and seasonings.

Steamed Asparagus with Eggs

Steamed Asparagus with Eggs

Oven Roasted Sweet Potatoes with Honey Tahini and Sesame Seeds

Oven Roasted Sweet Potatoes with Honey Tahini and Sesame Seeds

Oven Roasted Sweet Potatoes with Honey Tahini and Sesame Seeds

An overhead photo of a plate of garlic yogurt topped with zucchini, tomatoes, and seasoning.

Borani Kadoo (Roasted Zucchini and Tomatoes with Garlicky Yogurt)

Borani Kadoo (Roasted Zucchini and Tomatoes with Garlicky Yogurt)

A plate of Turkish lentil balls called Mercimek Koftesi garnished with lemon wedges and lettuce.

Turkish Lentil Mezze (Mercimek Köftesi)

Turkish Lentil Mezze (Mercimek Köftesi)

A bowl with tuna, egg, and seasonings with a spoon.

Protein-Packed Tuna Salad with Eggs

Protein-Packed Tuna Salad with Eggs

An overhead photo of a tray of pita chips covered in Mediterranean toppings.

Mediterranean Chicken Nachos

Mediterranean Chicken Nachos

An overhead photo of four chicken breasts on a plate stuffed with a spinach mixture and topped with sun dried tomatoes.

Spinach Stuffed Chicken Breast with Sun Dried Tomatoes

Spinach Stuffed Chicken Breast with Sun Dried Tomatoes

A glass cup filled with a tahini date shake with bananas and dates.

Tahini Date Shake

Tahini Date Shake

An overhead photo of a salad made up with shredded carrots and topped with herbs.

Carrot Salad with Pistachios, Dates, and Tahini Dressing

Carrot Salad with Pistachios, Dates, and Tahini Dressing

Spiced beef bowl with rice, fresh vegetables, and harissa oil drizzle.

Mediterranean Beef Bowls with Harissa Oil

Mediterranean Beef Bowls with Harissa Oil

A round orange cardamom olive oil cake with a golden-brown crust, dusted with powdered sugar and sprinkled with fresh orange zest.

Orange Cardamom Olive Oil Cake

Orange Cardamom Olive Oil Cake

Creamy homemade hummus topped with olive oil and sumac served with pita bread.

Easy Homemade Hummus

Easy Homemade Hummus

A close up of grilled sumac chicken thighs on a serving platter with pickled red onions, grilled lemon halves, tzatziki sauce, and pita bread.

Grilled Chicken Thighs with Sumac, Pickled Onions, and Charred Lemon

Grilled Chicken Thighs with Sumac, Pickled Onions, and Charred Lemon

A close up of Turkish style salmon on a serving platter with a fork.

Turkish-Style Marinated Salmon with Savory Spices, Garlic, and Herbs

Turkish-Style Marinated Salmon with Savory Spices, Garlic, and Herbs

An overhead close up photo of sun dried tomato chicken on a platter with a serving spoon and fork.

Sun Dried Tomato Chicken (No Heavy Cream)

Sun Dried Tomato Chicken (No Heavy Cream)

An overhead photo of Greek-stye chicken spinach salad in a serving bowl next to wooden serving utensils and a glass of the dressing.

Greek-Style Chicken Spinach Salad with Dried Figs and Feta

Greek-Style Chicken Spinach Salad with Dried Figs and Feta

A close up of lentil salad in a serving bowl with a spoon.

French Lentil Salad with Cucumber, Bell Pepper, and Fresh Herbs

French Lentil Salad with Cucumber, Bell Pepper, and Fresh Herbs

A close up of egyptian moussaka in a baking dish.

Egyptian Moussaka (Saucy Eggplant and Beef Casserole)

Egyptian Moussaka (Saucy Eggplant and Beef Casserole)

Golden toasted pasta cooked with shrimp, mussels, and squid in a rich seafood broth.

Catalan Fideuà (Spanish Seafood Pasta)

Catalan Fideuà (Spanish Seafood Pasta)

Glazed chicken thighs with a spicy-sweet harissa honey sauce, garnished with fresh herbs.

Harissa Honey Chicken

Harissa Honey Chicken

A overhead close up photo of salmon salad in a serving bowl with a spoon next to bowls of capers and parsley.

Salmon Salad with Fresh Vegetables, Parsley, and Capers

Salmon Salad with Fresh Vegetables, Parsley, and Capers

Side shot of a pan with Turkish spinach and eggs, showing the 4 poached eggs and saucy wilted spinach mixture.

Turkish Spinach and Eggs (Ispanaklı Yumurta)

Turkish Spinach and Eggs (Ispanaklı Yumurta)

A close up of olive salad in a serving bowl.

Olive Salad with Lemon-Pomegranate Dressing

Olive Salad with Lemon-Pomegranate Dressing

An entire sliced Greek pizza on a wooden cutting board next to bowls of oregano and kalamata olives.

Ladenia (Greek Pizza)

Ladenia (Greek Pizza)

A close up photo of cannellini bean salad on a serving platter with a fork.

Bean Salad with Tahini (Tahinli Fasulye Piyazı)

Bean Salad with Tahini (Tahinli Fasulye Piyazı)

An overhead photo of a shaved cauliflower salad in a serving bowl next to a wooden serving fork.

Moroccan-Style Shaved Cauliflower and Chickpea Salad

Moroccan-Style Shaved Cauliflower and Chickpea Salad

An overhead photo of a gyro bowl with a fork.

Gyro Bowl with Chicken and Feta

Gyro Bowl with Chicken and Feta

An overhead photo of baked trout garnished with parsley and green onions on a serving platter with lemon wedges.

Easy Baked Trout with Lemon, Garlic, and Fresh Herbs

Easy Baked Trout with Lemon, Garlic, and Fresh Herbs

An overhead photo of white bean shakshuka garnished with dill and parsley in a skillet. Next to this are small bowls of dill and parsley.

White Bean Shakshuka

White Bean Shakshuka

An overhead photo of 8 cooked chicken stuffed peppers in a baking dish with a serving spoon. Surrounding this is the yogurt sauce in a bowl with a spoon, a small bowl of olive oil, and a cloth napkin.

Chicken Stuffed Peppers

Chicken Stuffed Peppers

Tunisian style baked frittata with carrot cut into slices in a skillet. This is surrounded by 2 slices of the frittata on two plates, some pita bread, and small bowls of harissa, capers and green olives.

Tunisian-Style Baked Frittata with Carrot and Harissa

Tunisian-Style Baked Frittata with Carrot and Harissa

a close up of sheet pan shrimp in sauce.

Sheet Pan Shrimp

Sheet Pan Shrimp

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The Mediterranean Dish, LLC

PO Box 1387

Alpharetta, GA 30009
sales@themediterraneandish.com

Contact Us

The Mediterranean Dish, LLC

PO Box 1387

Alpharetta, GA 30009
sales@themediterraneandish.com

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