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Recipes

All Breakfast Appetizer & Mezze Entree Salad Dessert Soup & Stew Vegetarian
An overhead photo of a bowl of salmon bites covered in seasoning and glaze.

Air Fryer Salmon Bites with Honey-Harissa Glaze

Air Fryer Salmon Bites with Honey-Harissa Glaze

An overhead photo of a blue plate with a chicken thing and leg garnished with red peppers.

Basque Chicken and Peppers (Pollo al Chilindrón)

Basque Chicken and Peppers (Pollo al Chilindrón)

An overhead photo of a casserole dish filled with chopped potatoes, beef meatballs, and lemon wedges.

Biftekia (Baked Greek Beef Patties)

Biftekia (Baked Greek Beef Patties)

A cutting board topped with halved yellow and red peppers stuffed with a grain filling.

Grilled Stuffed Peppers with Spiced Chicken and Freekeh

Grilled Stuffed Peppers with Spiced Chicken and Freekeh

An overhead photo of a large white dish topped with freekeh grains, chicken breasts, and fresh garnishes.

Red Chermoula Chicken Breasts with Freekeh

Red Chermoula Chicken Breasts with Freekeh

Spiced beef bowl with rice, fresh vegetables, and harissa oil drizzle.

Mediterranean Beef Bowls with Harissa Oil

Mediterranean Beef Bowls with Harissa Oil

An overhead photo of a large bowl filled with orange hummus made with carrots and topped with pistachios and fresh herbs.

Roasted Carrot Hummus with Spicy Harissa

Roasted Carrot Hummus with Spicy Harissa

An overhead photo of a serving dish with 4 pieces of stuffed flatbread.

Harissa-Spiced Lentil and Carrot Stuffed Flatbread

Harissa-Spiced Lentil and Carrot Stuffed Flatbread

Easy Homemade Hummus

Easy Homemade Hummus

Easy Homemade Hummus

An overhead photo of a long plate topped with smashed potatoes and topped with fresh herbs and seasoning.

Crispy Smashed Potatoes with Garlic and Za’atar

Crispy Smashed Potatoes with Garlic and Za’atar

An overhead photo of a plate of chicken wings and thighs on top of an array of roasted vegetables.

Sheet Pan Za’atar Chicken with Veggies

Sheet Pan Za’atar Chicken with Veggies

A close up of grilled sumac chicken thighs on a serving platter with pickled red onions, grilled lemon halves, tzatziki sauce, and pita bread.

Grilled Chicken Thighs with Sumac, Pickled Onions, and Charred Lemon

Grilled Chicken Thighs with Sumac, Pickled Onions, and Charred Lemon

Two large cups filled with orange and lime wedges and bottles of alcohol in the back.

The Eternal Sunshine (Saba’s Famous Gin Cocktail)

The Eternal Sunshine (Saba’s Famous Gin Cocktail)

An overhead photo of a bowl of roasted red pepper dip and topped with fresh herbs and chopped nuts.

Muhammara (Roasted Red Pepper Dip)

Muhammara (Roasted Red Pepper Dip)

An overhead photo of a plate of spanakopita with a skillet off to the side.

Vegan Spanakopita Skillet

Vegan Spanakopita Skillet

An overhead photo of a large bowl filled with orecchiette pasta with chorizo and topped with fresh herbs.

Spanish-Style Chorizo Pasta

Spanish-Style Chorizo Pasta

A blue bowl topped with mixed green, sliced peaches, goat cheese, and a gold fork.

Peach Salad with Arugula, Basil, and Goat Cheese

Peach Salad with Arugula, Basil, and Goat Cheese

An overhead photo of a dutch oven with 6 chicken thighs mixed with vegetables in a creamy sauce.

Creamy Saffron Chicken

Creamy Saffron Chicken

a close up of sheet pan shrimp in sauce.

Sheet Pan Shrimp

Sheet Pan Shrimp

An overhead photo of a plate topped with cabbage steaks and topped with chopped walnuts and chermoula sauce.

Cabbage Steaks with Green Chermoula and Toasted Walnuts

Cabbage Steaks with Green Chermoula and Toasted Walnuts

An overhead photo of two bowls filled red with rigatoni pasta in a roasted red pepper sauce.

Roasted Red Pepper Pasta

Roasted Red Pepper Pasta

A plate of spaghetti topped with sardines and fresh herbs with a fork on the side.

Sardine Pasta with Fennel and Saffron (Pasta con le Sarde)

Sardine Pasta with Fennel and Saffron (Pasta con le Sarde)

A bowl of poached shrimp topped with fresh herbs and a serving spoon.

Poached Saffron Shrimp

Poached Saffron Shrimp

An overhead photo of a bowl of fusilli in an almond pesto sauce and topped with fresh herbs.

Pesto alla Trapanese (Sicilian Almond Pesto)

Pesto alla Trapanese (Sicilian Almond Pesto)

An overhead photo of a large serving bowl filled with pasta salad and topped with fresh herbs.

Italian Pasta Salad

Italian Pasta Salad

Easy Sun-Dried Tomato Pasta

Easy Sun-Dried Tomato Pasta

Easy Sun-Dried Tomato Pasta

A serving dish topped with penne pasta, crushed tomatoes, and topped with fresh herbs.

Penne Arrabbiata

Penne Arrabbiata

An overhead photo of a plate of spaghetti in a red sauce and topped with seasonings.

Spaghetti All’Assassina (Spicy Charred Pasta)

Spaghetti All’Assassina (Spicy Charred Pasta)

A plate topped with cacio e pepe spaghetti and topped with shrimp and fresh herbs.

Cacio e Pepe with Garlicky Sautéed Shrimp

Cacio e Pepe with Garlicky Sautéed Shrimp

An overhead photo of a large bowl filled with chicken soup and topped with fresh herbs.

Freekeh Soup with Chicken and Fire Roasted Tomatoes

Freekeh Soup with Chicken and Fire Roasted Tomatoes

A bowl of tzatziki dip with two olive oil bottles, pita bread, and fresh vegetables in the background.

Easy Tzatziki Sauce

Easy Tzatziki Sauce

An overhead photo of a bowl with barley, roasted vegetables, and fresh herbs with two bottles of seasoning on the side.

Barley Salad with Roasted Vegetables

Barley Salad with Roasted Vegetables

A bowl of acorn squash soup topped with fresh herbs with a spoon and fresh sliced bread.

Acorn Squash Soup with Turmeric and Ginger

Acorn Squash Soup with Turmeric and Ginger

Multiple glass cups filled with chocolate pudding and topped with fresh strawberries.

Vegan Chocolate Pudding with Tahini

Vegan Chocolate Pudding with Tahini

An overhead photo of a salmon filet with roasted vegetables on a dish.

Sheet Pan Salmon and Vegetables

Sheet Pan Salmon and Vegetables

An overhead photo of two bowls of chopped sweet potatoes and chickpeas topped with a poached egg and seasoning.

Sweet Potato Hash with Za’atar and Chickpeas

Sweet Potato Hash with Za’atar and Chickpeas

An overhead photo of a serving dish filled with chopped potatoes and meatballs topped with fresh herbs and lemon wedges.

Baked Greek Meatballs and Potatoes with Garlic and Lemon

Baked Greek Meatballs and Potatoes with Garlic and Lemon

An overhead photo of three bowls filled with pasta fagioli soup.

Pasta Fagioli

Pasta Fagioli

A serving dish topped with 4 baked haddock filets and topped with sliced peppers and fresh herbs.

Baked Haddock with Baby Bell Peppers

Baked Haddock with Baby Bell Peppers

An overhead photo of a mezze platter with baba ganoush, fresh pita, and chopped vegetables.

Easy Baba Ganoush

Easy Baba Ganoush

An overhead photo of a serving bowl filled with chopped cucumber, tomato, and red onions.

Mediterranean Salad with Tomato and Cucumber

Mediterranean Salad with Tomato and Cucumber

A plate with three halves of grilled mango topped with lime wedges and aleppo pepper seasoning.

Grilled Mango with Lime, Aleppo Pepper, and Honey

Grilled Mango with Lime, Aleppo Pepper, and Honey

An overhead photo of a serving plate with 5 crostini topped with smashed peas and fresh herbs.

Smashed Peas on Toast with Mint and Aleppo Pepper

Smashed Peas on Toast with Mint and Aleppo Pepper

A close up of three lobster tails garnished with lemon wedges and a bowl of dipping sauce.

Lobster Tail with Lemon, Garlic and Aleppo Pepper

Lobster Tail with Lemon, Garlic and Aleppo Pepper

An overhead photo of a serving dish filled with whipped feta dip topped with olive oil and fresh herbs and slices of pita bread.

Creamy Whipped Feta Dip

Creamy Whipped Feta Dip

A blue serving dish topped with a large serving of pasta in a red lentil bolognese sauce.

Lentil Bolognese

Lentil Bolognese

A bowl of risotto topped with sliced mushrooms and shredded parmesan cheese.

Mushroom Risotto

Mushroom Risotto

Three clear cups filled with rice pudding and topped with cinnamon.

Rizogalo (Greek Rice Pudding)

Rizogalo (Greek Rice Pudding)

A small plate with three arancini balls next to a bowl of red dipping sauce.

Arancini (Italian Fried Risotto)

Arancini (Italian Fried Risotto)

An overhead photo of twelve tomato fritters on top of a blue plate with a bowl of yogurt dip.

Greek Tomato Fritters with Sun-Dried Tomato Yogurt Dip

Greek Tomato Fritters with Sun-Dried Tomato Yogurt Dip

A blue and white serving dish topped with spaghetti, spinach, and fresh herbs.

Spinach Pasta with Za’atar, Lemon, and Parsley

Spinach Pasta with Za’atar, Lemon, and Parsley

An overhead photo of a bowl of fish kofta in a red sauce and topped with fresh herbs.

Moroccan Fish Kofta in a Spicy Harissa Sauce

Moroccan Fish Kofta in a Spicy Harissa Sauce

An overhead photo of a blue serving dish topped with fresh greens, sweet potato, and garnish.

Sweet Potato Salad with Pearl Couscous and Honey-Lemon Dressing

Sweet Potato Salad with Pearl Couscous and Honey-Lemon Dressing

An overhead photo of three bowls of couscous topped with a fresh herb garnish.

Lemony Spinach Couscous

Lemony Spinach Couscous

An overhead photo of a large bowl filled with freekeh salad and spoons with a side plate.

Herby Freekeh Salad with Fresh Veggies and Pomegranate Dressing

Herby Freekeh Salad with Fresh Veggies and Pomegranate Dressing

An overhead photo of a blue bowl filled with hummus, chopped vegetables, and pita bread.

Protein-Packed Breakfast Hummus Bowl

Protein-Packed Breakfast Hummus Bowl

An overhead photo of beet hummus in a bowl with cut up vegetables and pita on a plate.

Beet Hummus

Beet Hummus

An overhead photo of a bot filled with cabbage, vegetables, and red sauce topped with fresh herbs.

Mediterranean-Style Unstuffed Cabbage Rolls

Mediterranean-Style Unstuffed Cabbage Rolls

An overhead photo of a carrot cake sliced into 9 squares and topped with chopped nuts.

Healthy Carrot Cake

Healthy Carrot Cake

An overhead photo of two bowls filled with watermelon gazpacho soup and a side bowl of fresh chopped vegetables.

Watermelon Gazpacho

Watermelon Gazpacho

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The Mediterranean Dish, LLC

PO Box 1387

Alpharetta, GA 30009
sales@themediterraneandish.com

Contact Us

The Mediterranean Dish, LLC

PO Box 1387

Alpharetta, GA 30009
sales@themediterraneandish.com

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