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Coarse Bulgur

$9.99
$9.99

Ancient Middle Eastern whole grain made from hard red winter wheat berries, packing a nutritious punch with dietary fiber, protein, and essentials nutrients.
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Description

An ancient Middle Eastern whole grain, coarse bulgur wheat is made from hard red winter wheat berries that have been processed to remove some of the bran. It is then parboiled, dried and cracked, resulting in a coarse grain that cooks quickly (about 12 minutes) and packs a nutritious punch.

  • All-natural whole grain
  • Rich in dietary fiber, protein, vitamins, and minerals
  • Complex carbohydrates and low glycemic index
  • Quick and easy preparation
  • Product of Turkey
  • Net weight: 35.2 oz (1000 g)

How to Use

  1. Rinse and add 1 cup of bulgur to 1 1/2 cups boiling water in a medium saucepan. Season to your liking.
  2. Cover and reduce heat to medium-low and simmer for about 12 minutes or until the bulgur is tender and the liquid is fully absorbed.
  3. Remove from the heat and let stand, covered, for another 10 minutes. Fluff with a fork before serving.

Suzy's Tips

Bulgur is an incredibly versatile grain! Coarse bulgur makes a delicious pilaf. It’s also an easy way to add some heft and nutrition to soups, stews, and casserole dishes. Coarse bulgur wheat can typically be used in any recipe that calls for brown rice – they’re quite similar in taste and texture.

Ingredients

Coarse Bulgur

All-Natural

All-Natural

Crafted with clean, wholesome ingredients with no artificial additives.
Non-GMO

Non-GMO

Made exclusively with real, non-bioengineered ingredients to uphold the highest standards of quality and transparency.
High-Quality

High-Quality

Driven by a love for quality, we thoughtfully source each product to ensure it meets the highest standards from start to finish.
rating stars
"This product is very easy to fix. I eat it with just a few added herbs and also toss it in salads. Great product for fiber and versatility."
Linda G.