Fine Bulgur Wheat

Fine Bulgur Wheat

Regular price $6.00
Regular price Sale price $6.00
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Fine bulgur is a nutritious grain made from hard red winter wheat berries. It is processed and hulled to remove some of the outer layer of bran. It is then dried and finely cracked, resulting in a small grain that cooks very quickly. Fine bulgur is fluffy and earthy, with a texture similar to couscous. You’ll find it used often in dishes like tabouli salad (tabbouleh) and kibbeh.

Net wt. 13 oz (368.5 g)

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Description

Description

What is fine bulgur wheat and how to use it?

A fast-cooking nutritious grain, fine bulgur is made from hard red winter wheat berries that have been processed and hulled to remove some of the bran. When cooked, fine bulgur is tender and fluffy and has a nutty earthiness. It is somewhat similar to couscous and can be used as a substitute.

How to cook fine bulgur wheat (basic instructions)

  • Rinse the amount of fine bulgur you need and place it in a bowl.
  • Add plenty of hot water (about double the amount of bulgur).
  • Allow it to sit for about 15 minutes or so, until the bulgur has softened and absorbed all the water.

For more information about how to prepare bulgur perfectly, check out our bulgur cooking guide.

Try these recipes with bulgur wheat

Fine bulgur wheat is commonly used in kibbeh and tabouli salads. Because it has a tender, fluffy texture once cooked, it also makes a convenient substitute for couscous. Try it in these recipes:

How To Use

A fast-cooking nutritious grain, fine bulgur is made from hard red winter wheat berries that have been processed and hulled to remove some of the bran. When cooked, fine bulgur is tender and fluffy and has a nutty earthiness. It is somewhat similar to couscous and can be used as a substitute.

Ingredients

Fine Bulgar Wheat (Contains Wheat) Net wt. 13 oz (368.5 g)

Shipping & Satisfaction Guarantee

Returns

At The Mediterranean Dish, we want you to feel completely confident and satisfied with your purchase. That's why we offer a 100% Satisfaction Guarantee. If, for any reason, you are not completely happy with your order, we will gladly refund your purchase price. More details.

Shipping

We typically ship orders within 1 business day of receiving it. Most of our packages will be shipped UPS or FedEx Ground and will be delivered within 2-5 business days. Occasionally we ship via USPS if the packages are lighter in weight.

A shipping confirmation with tracking info is provided as soon as the order ships. Check you spam folder if you do not see your shipping confirmation, or feel free to contact us at sales@themediterraneandish.com.

At this time, we do not ship outside the United States.

Why buy from us?

100% Satisfaction Guarantee

We believe in our products. That’s why we guarantee your satisfaction or your money back.

Non GMO

You can be rest assured that none of our grains contain bioengineered ingredients.

Fresh

We are doing this the old fashioned way! Our suppliers package only to order, and we, in turn, order in small batches to ensure freshness and flavor integrity.

Customer Reviews

Based on 2 reviews
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M
Marcia Goglia
Products

I really love your products everything I bought is fresh an delicious I am waiting till u get the bulgur in fine coarse Thk u

J
Jessica G.
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