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Chickpeas, Dried

Regular price $10.99
Regular price Sale price $10.99

Low-fat legumes packed with fiber, protein, and nutrients, praised for making flavorful and healthy Mediterranean dishes from hummus to falafel.

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Description

Chickpeas are one of the healthiest foods you can find. These legumes are low-fat but extremely high in fiber, protein and nutrients. They are delicious with their rich nutty flavor and easy to cook. From hummus to falafel, discover the many different ways of making flavorful and healthy meals with chickpeas.

  • Protein-rich plant food
  • Excellent source of fiber
  • Rich in nutrients including Folate, Iron and Manganese
  • Very low in Saturated Fat, Cholesterol, and Sodium
  • Net weight: 35.2oz.

    How to Use

    This product requires pre-soaking.

    1. Place the chickpeas in a large bowl and cover them with water by a good few inches then leave them overnight (8 to 24 hours).
    2. You can speed-soak them by putting the chickpeas in a large pot and cover them with plenty of water, bring to a boil and cook for 2 minutes.
    3. Turn the heat off, then cover and let the chickpeas soak for 1 hour or until softened.

    Ingredients

    Chickpeas

    rating stars
    "Excellent quality, soaked overnight then into the pressure cooker. These beans are so useful, I use them to make hummus, put them in my soups and salads, very good source of protein."
    Rita M.