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Recipes

All Breakfast Appetizer & Mezze Entree Salad Dessert Soup & Stew Vegetarian
An overhead photo of a bowl of roasted red pepper dip and topped with fresh herbs and chopped nuts.

Muhammara (Roasted Red Pepper Dip)

Muhammara (Roasted Red Pepper Dip)

An overhead photo of a plate of spanakopita with a skillet off to the side.

Vegan Spanakopita Skillet

Vegan Spanakopita Skillet

A blue bowl topped with mixed green, sliced peaches, goat cheese, and a gold fork.

Peach Salad with Arugula, Basil, and Goat Cheese

Peach Salad with Arugula, Basil, and Goat Cheese

Creamy homemade hummus topped with olive oil and sumac served with pita bread.

Easy Homemade Hummus

Easy Homemade Hummus

An overhead photo of a plate topped with cabbage steaks and topped with chopped walnuts and chermoula sauce.

Cabbage Steaks with Green Chermoula and Toasted Walnuts

Cabbage Steaks with Green Chermoula and Toasted Walnuts

An overhead photo of two bowls filled red with rigatoni pasta in a roasted red pepper sauce.

Roasted Red Pepper Pasta

Roasted Red Pepper Pasta

An overhead photo of a bowl of fusilli in an almond pesto sauce and topped with fresh herbs.

Pesto alla Trapanese (Sicilian Almond Pesto)

Pesto alla Trapanese (Sicilian Almond Pesto)

An overhead photo of a large serving bowl filled with pasta salad and topped with fresh herbs.

Italian Pasta Salad

Italian Pasta Salad

Easy Sun-Dried Tomato Pasta

Easy Sun-Dried Tomato Pasta

Easy Sun-Dried Tomato Pasta

A serving dish topped with penne pasta, crushed tomatoes, and topped with fresh herbs.

Penne Arrabbiata

Penne Arrabbiata

An overhead photo of a plate of spaghetti in a red sauce and topped with seasonings.

Spaghetti All’Assassina (Spicy Charred Pasta)

Spaghetti All’Assassina (Spicy Charred Pasta)

An overhead photo of a serving dish with 4 pieces of stuffed flatbread.

Harissa-Spiced Lentil and Carrot Stuffed Flatbread

Harissa-Spiced Lentil and Carrot Stuffed Flatbread

A bowl of tzatziki dip with two olive oil bottles, pita bread, and fresh vegetables in the background.

Easy Tzatziki Sauce

Easy Tzatziki Sauce

An overhead photo of a bowl with barley, roasted vegetables, and fresh herbs with two bottles of seasoning on the side.

Barley Salad with Roasted Vegetables

Barley Salad with Roasted Vegetables

A bowl of acorn squash soup topped with fresh herbs with a spoon and fresh sliced bread.

Acorn Squash Soup with Turmeric and Ginger

Acorn Squash Soup with Turmeric and Ginger

An overhead photo of two bowls of chopped sweet potatoes and chickpeas topped with a poached egg and seasoning.

Sweet Potato Hash with Za’atar and Chickpeas

Sweet Potato Hash with Za’atar and Chickpeas

An overhead photo of three bowls filled with pasta fagioli soup.

Pasta Fagioli

Pasta Fagioli

An overhead photo of a mezze platter with baba ganoush, fresh pita, and chopped vegetables.

Easy Baba Ganoush

Easy Baba Ganoush

An overhead photo of a serving bowl filled with chopped cucumber, tomato, and red onions.

Mediterranean Salad with Tomato and Cucumber

Mediterranean Salad with Tomato and Cucumber

A plate with three halves of grilled mango topped with lime wedges and aleppo pepper seasoning.

Grilled Mango with Lime, Aleppo Pepper, and Honey

Grilled Mango with Lime, Aleppo Pepper, and Honey

An overhead photo of a serving plate with 5 crostini topped with smashed peas and fresh herbs.

Smashed Peas on Toast with Mint and Aleppo Pepper

Smashed Peas on Toast with Mint and Aleppo Pepper

An overhead photo of a serving dish filled with whipped feta dip topped with olive oil and fresh herbs and slices of pita bread.

Creamy Whipped Feta Dip

Creamy Whipped Feta Dip

A blue serving dish topped with a large serving of pasta in a red lentil bolognese sauce.

Lentil Bolognese

Lentil Bolognese

A bowl of risotto topped with sliced mushrooms and shredded parmesan cheese.

Mushroom Risotto

Mushroom Risotto

A small plate with three arancini balls next to a bowl of red dipping sauce.

Arancini (Italian Fried Risotto)

Arancini (Italian Fried Risotto)

An overhead photo of twelve tomato fritters on top of a blue plate with a bowl of yogurt dip.

Greek Tomato Fritters with Sun-Dried Tomato Yogurt Dip

Greek Tomato Fritters with Sun-Dried Tomato Yogurt Dip

A blue and white serving dish topped with spaghetti, spinach, and fresh herbs.

Spinach Pasta with Za’atar, Lemon, and Parsley

Spinach Pasta with Za’atar, Lemon, and Parsley

An overhead photo of a long plate topped with smashed potatoes and topped with fresh herbs and seasoning.

Crispy Smashed Potatoes with Garlic and Za’atar

Crispy Smashed Potatoes with Garlic and Za’atar

An overhead photo of a blue serving dish topped with fresh greens, sweet potato, and garnish.

Sweet Potato Salad with Pearl Couscous and Honey-Lemon Dressing

Sweet Potato Salad with Pearl Couscous and Honey-Lemon Dressing

An overhead photo of three bowls of couscous topped with a fresh herb garnish.

Lemony Spinach Couscous

Lemony Spinach Couscous

An overhead photo of a large bowl filled with freekeh salad and spoons with a side plate.

Herby Freekeh Salad with Fresh Veggies and Pomegranate Dressing

Herby Freekeh Salad with Fresh Veggies and Pomegranate Dressing

An overhead photo of a blue bowl filled with hummus, chopped vegetables, and pita bread.

Protein-Packed Breakfast Hummus Bowl

Protein-Packed Breakfast Hummus Bowl

An overhead photo of beet hummus in a bowl with cut up vegetables and pita on a plate.

Beet Hummus

Beet Hummus

An overhead photo of two bowls filled with watermelon gazpacho soup and a side bowl of fresh chopped vegetables.

Watermelon Gazpacho

Watermelon Gazpacho

An overhead photo of a blue plate topped with chopped cucumber, lemon, and feta garnished with fresh herbs.

Smashed Cucumber Salad with Fried Lemon and Feta

Smashed Cucumber Salad with Fried Lemon and Feta

A large bowl of soup filled with red sauce, white beans, and fresh herbs.

Mediterranean White Bean Stew

Mediterranean White Bean Stew

An overhead photo of a sweet potato topped with a fried egg and fresh herbs.

Sweet Potato Breakfast with Eggs

Sweet Potato Breakfast with Eggs

A lentil burger topped with fresh herbs and dripping with yogurt sauce.

Lentil Burgers with Yogurt Herb Sauce

Lentil Burgers with Yogurt Herb Sauce

A bowl of chopped watermelon and cucumber garnished with feta mint with two water glasses beside it.

Watermelon Salad with Feta, Cucumber, and Mint

Watermelon Salad with Feta, Cucumber, and Mint

An overhead photo of a muffin tray filled with an egg mixture of egg, spinach, feta, and seasonings.

Spanakopita Egg Muffins

Spanakopita Egg Muffins

An overhead photo of a large bowl filled with orange hummus made with carrots and topped with pistachios and fresh herbs.

Roasted Carrot Hummus with Spicy Harissa

Roasted Carrot Hummus with Spicy Harissa

An overhead photo of a bowl of spaghetti pasta garnished with fresh herbs and seasonings.

Spaghetti Aglio e Olio

Spaghetti Aglio e Olio

An overhead photo of a salad made with chopped vegetables and topped with cubes of feta and seasoning.

Traditional Horiatiki Greek Salad

Traditional Horiatiki Greek Salad

An overhead photo of a plate of asparagus garnished with chopped hard boiled eggs and seasonings.

Steamed Asparagus with Eggs

Steamed Asparagus with Eggs

Oven Roasted Sweet Potatoes with a Honey Tahini Drizzle

Oven Roasted Sweet Potatoes with a Honey Tahini Drizzle

Oven Roasted Sweet Potatoes with a Honey Tahini Drizzle

An overhead photo of a plate of garlic yogurt topped with zucchini, tomatoes, and seasoning.

Borani Kadoo (Roasted Zucchini and Tomatoes with Garlicky Yogurt)

Borani Kadoo (Roasted Zucchini and Tomatoes with Garlicky Yogurt)

A plate of Turkish lentil balls called Mercimek Koftesi garnished with lemon wedges and lettuce.

Turkish Lentil Mezze (Mercimek Köftesi)

Turkish Lentil Mezze (Mercimek Köftesi)

A glass cup filled with a tahini date shake with bananas and dates.

Tahini Date Shake

Tahini Date Shake

An overhead photo of a salad made up with shredded carrots and topped with herbs.

Carrot Salad with Pistachios, Dates, and Tahini Dressing

Carrot Salad with Pistachios, Dates, and Tahini Dressing

A close up of lentil salad in a serving bowl with a spoon.

French Lentil Salad with Cucumber, Bell Pepper, and Fresh Herbs

French Lentil Salad with Cucumber, Bell Pepper, and Fresh Herbs

Side shot of a pan with Turkish spinach and eggs, showing the 4 poached eggs and saucy wilted spinach mixture.

Turkish Spinach and Eggs (Ispanaklı Yumurta)

Turkish Spinach and Eggs (Ispanaklı Yumurta)

A close up of olive salad in a serving bowl.

Olive Salad with Lemon-Pomegranate Dressing

Olive Salad with Lemon-Pomegranate Dressing

An entire sliced Greek pizza on a wooden cutting board next to bowls of oregano and kalamata olives.

Ladenia (Greek Pizza)

Ladenia (Greek Pizza)

A close up photo of cannellini bean salad on a serving platter with a fork.

Bean Salad with Tahini (Tahinli Fasulye Piyazı)

Bean Salad with Tahini (Tahinli Fasulye Piyazı)

An overhead photo of a shaved cauliflower salad in a serving bowl next to a wooden serving fork.

Moroccan-Style Shaved Cauliflower and Chickpea Salad

Moroccan-Style Shaved Cauliflower and Chickpea Salad

An overhead photo of white bean shakshuka garnished with dill and parsley in a skillet. Next to this are small bowls of dill and parsley.

White Bean Shakshuka

White Bean Shakshuka

Tunisian style baked frittata with carrot cut into slices in a skillet. This is surrounded by 2 slices of the frittata on two plates, some pita bread, and small bowls of harissa, capers and green olives.

Tunisian-Style Baked Frittata with Carrot and Harissa

Tunisian-Style Baked Frittata with Carrot and Harissa

A close up of vegan chickpea salad in a serving bowl next to a wooden serving spoon and fork, a jar of dijon dressing, and a cloth napkin.

Mediterranean Chickpea Salad

Mediterranean Chickpea Salad

An overhead photo of a mediterranean bowl with quinoa with a fork in it.

Mediterranean Bowl with Quinoa, Hummus, and Harissa

Mediterranean Bowl with Quinoa, Hummus, and Harissa

An overhead photo of detox cabbage soup in a bowl with a spoon surrounded by small bowls of salt, pepper and lemon wedges and a cloth napkin.

“Detox” Cabbage Soup with Turmeric and Ginger

“Detox” Cabbage Soup with Turmeric and Ginger

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The Mediterranean Dish, LLC

PO Box 1387

Alpharetta, GA 30009
sales@themediterraneandish.com

Contact Us

The Mediterranean Dish, LLC

PO Box 1387

Alpharetta, GA 30009
sales@themediterraneandish.com

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